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How Gut Bacteria Influence Sleep and Dreams
Yes—emerging research strongly supports a link between gut microbiome imbalance and insomnia. When the gut’s microbial ecosystem is out of sync (a condition known as dysbiosis), it can disrupt key processes that regulate sleep.

Elizabeth Gabel
Apr 137 min read
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Tasty Green Juice Recipe That’s Shockingly Good
Enjoy this quick and easy green juice recipe for a healthy juice that's not just tolerable—it's tasty!

Elizabeth Gabel
Jun 13, 20243 min read
5
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Press Release Example: Beauty/Health Product Launch
Example press release copy for the fictional launch of Solestra Body Balance Cream™, showcasing product positioning, brand voice, and science-backed messaging.

Elizabeth Gabel
Jan 5, 20222 min read
2
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